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Travel Fitness

Travel fitness: Road trip fitness gear for families Traveling cross-country with kids in tow can make fitness more difficult. You can't leave your children to take a long run, or


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Category: What's Really Good For you

Travel Fitness


Serendipity...The Secret...or something like that

Serendipitous moment number one.... Okay, well I did not want to shell out $100 for a pair of fitness shoes, fitness WALKING shoes. (I have, in the not so distant


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Category: What's Really Good For you

Serendipity...The Secret...or something like that


Cheap Shape-up Shoes

Why I haven't purchased Shape Up shoes... Because I am- Thrifty. After putting off completing my Amazon order for several weeks...it's not easy for me to shell out $100 dollars


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Category: Women's Bodies, What's Really Good For you

Cheap Shape-up Shoes


Amazing Madonna

22 years ago, my husband choose Madonna's, "Crazy for You" as our wedding song ( what can I say, we were kids) ..... fast forward to 2010 and Madonna still


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Category: Celeb nonsense, Women's Bodies, What's Really Good For you

Amazing Madonna


Homemade Body Butter - Inexpensive Decadence!

Treat yourself to a homemade gift; a decadent, pampering, luxurious gift...and while you're at it, prepare a few extra jars to give as birthday presents, shower gifts, 'just because you


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Category: What's Really Good For you

Homemade Body Butter - Inexpensive Decadence!


Food?

Etsy Earth recently posted a series of videos that are "must see" for anyone who cares about what goes into their mouth. Really, we are what we eat. Check them


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Category: What's Really Good For you

Food?


Getting Kids to Exercise

Money Motivated Exercise Ideas Organized sports are not the only way to get kids exercising. Some kids are not emotionally or physically prepared to compete. Consider encouraging a home based


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Category: What's Really Good For you

Getting Kids to Exercise


Adrenal Fatigue-Guinea Pig Treatment

Well people, I saw my favorite "Witch Doctor" today, as he is so affectionately referred to by me. Actually he is just an independent doctor who live WAY WAY WAY


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Category: Healthism

Adrenal Fatigue-Guinea Pig Treatment


Just Do It-Workout Motivation for the Weak

Just Do It! So you've resolved to work out on a strict schedule. No excuses, no turning back. Nope, not this time. This is your chance. The rush of a


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Category: What's Really Good For you

Tools of Transformation

My plan is to "use what I have to get fit" meaning, I do not have to wait until I can join a gym or purchase yet another workout machine


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Category: No Category

Tools of Transformation


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