Fat Phobia Has Warped Common Sense Scary effects of a recent study Harvard came out with a study that claimed that babies who gain weight quickly during their first few months of life are more likely to become obese later in life. This unfortunate declaration by Dr. Elsie Taveras could lead to...

click title to read more

Shape Shifter Yoga is the real deal.... if you seriously want to change your shape...EVEN if you are not "into" yoga...this is it. lta Click Here Yoga practice often reminded me it was time to take a nap....those mats are awfully comfy, especially when you are drained of energy. The very t...

click title to read more

Sometimes it helps to look to others for inspiration when attempting to change your own habits. Christmas, New Years and winter in general can be challenging for new vegans. You can read books, check out websites, read blogs and keep yourself motivated and inspired by vegan celebrites as well....

click title to read more

Whether you are looking to make your own bike adventures a little more exciting or if you are looking for a unique gift for a fellow bike enthusiast, or commuter, check out the nifty products here... Fun and functional bike accessories Panniers with style Custom-looking helmets -safety first...

click title to read more

Self care tips for moms It can be all too easy to lose your spark under the weight of being a responsible parent. That spark may be flickering under the surface, or be all but extinguished, but it is essential to rebuild the fire. Your children may complain at first, but modeling good self care i...

click title to read more

Pregnant Hydrate, hydrate, hydrate...inside and out to help reduce stretch marks ( additional fluids can help curb hunger which helps avoid extreme weight gain) Knowing a baby is growing inside is not the time to diet of course, so you need to let the body grow to accommodate the new child...just...

click title to read more

My sister in law recently took an impromptu trip to New York City with her girlfriend. They took in the sights and pampered themselves to a NY wellness center. This is the busiest lady I know, she runs a very successful business, has three teens and an always impeccable home...with dinner in the c...

click title to read more

Look younger....without expensive treatments. While you cannot turn back the hands of time, the good news is that 90% of skin aging has nothing to do with passing time. Lifestyle changes have much more to do with how your skin looks than how many birthdays you have celebrated. ...

click title to read more

I firmly believe that people can learn far more than they give themselves credit for...and I also believe that most people are living far below their potential. Stretch, learn, grow.... But With that said, I have to admit I have a mental block when it comes to math, specifically anything to d...

click title to read more

Yes, I am shouting in the title. ENERGY is what many overweight people lack. There is a disconnect involved when it comes to dieting and energy. Feeling drained and discouraged while eating less and less is not the way to LOSE WEIGHT. ugh. A few tweaks to your daily routine and you can break the ...

click title to read more

At 69, Betsey Johnson is still going strong. This amazing lady is full of life. A great example or staying vibrant and active. Age is just a number. Don't grow old, grow into a better version of yourself. Too Too, the beautiful new Betsey Johnson fragrance- the bottle alone makes it wort...

click title to read more

I'll admit, coupons are not my forte. My mom works magic with those special codes and super saver deals, I, on the other hand, tend to have "I should've had a V-8 type moments" when it comes to saving money. Slowly but surely I am trying to create a system where I check for online deals and dis...

click title to read more

Amy Winehouse Addiction and You on Yahoo Contributor Network Addiction is a funny thing though, it grabs you and promises things it cannot deliver. The deception that more of the same will eventually save you, often leads creative, passionate individuals down the same dead end road. Anne Sexto...

click title to read more

Really Long Link So, the first lady is pleased with the sweeping changes made at McDonald's...I'm not. Or rather, I don't care. The changes are miniscule and McDonald's is NOT in the business of caring about the health of our nations children...regardless of what the PR department says. "comm...

click title to read more

Ugh. ring ring Hello You will never believe how GORGEOUS the girl was that I just interviewed. Oh, really, that's nice She was really drop dead gorgeous. uh huh, okay hun She was smart too, and organized nice. so you going to hire her We sent her to get a background che...

click title to read more