Increase Healthy Bone Marrow Production
December 20th 2010 18:57
Category: What's Really Good For you
Why worry about supplying your bone marrow with tools? Because bone marrow is where it is AT, man.
Bone marrow is the special, fatty tissue that houses stem cells within large bones. These stem cells can transform themselves into white and red blood cells as well as platelets which are essential for circulation. This is the only way our blood gets replaced to keep bodies healthy.
Healthy foods for bone marrow production basically include any food that is high in nutrients. Iron-rich foods are especially potent and beneficial for the blood.
...More than just spinach....read overview of superfoods here
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