Self Care for Moms
October 24th 2011 14:11
Category: What's Really Good For you
Self care tips for moms
It can be all too easy to lose your spark under the weight of being a responsible parent. That spark may be flickering under the surface, or be all but extinguished, but it is essential to rebuild the fire. Your children may complain at first, but modeling good self care is another aspect of parenting.
Whether you work out of the home or not, the pressure to continually give everything away is not healthy and does not model self respect. Turn your parenting on yourself; take a look at your habits and see what you would say if you were your own mommy.
Make it Happen!
for you
for your kids
for your spouse
for your friends
for random strangers who have to deal with you....
It can be all too easy to lose your spark under the weight of being a responsible parent. That spark may be flickering under the surface, or be all but extinguished, but it is essential to rebuild the fire. Your children may complain at first, but modeling good self care is another aspect of parenting.
Whether you work out of the home or not, the pressure to continually give everything away is not healthy and does not model self respect. Turn your parenting on yourself; take a look at your habits and see what you would say if you were your own mommy.
Make it Happen!
for you
for your kids
for your spouse
for your friends
for random strangers who have to deal with you....
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