Tuesday, August 20, 2019

Articles

Signs You Might Be Pregnant

Am I pregnant? While some symptoms of being pregnant may shoe up just about the time you have missed your period, or 1 to 2 weeks later, there are other early signs that can tell you if you are pregnant. In fact, about 7 out of 10 women experience certain common symptoms within the...

Heavy Drinking: Common Nutritional Deficiencies Guide

Whilst it's almost certain that you'll be deficient if you're a true alcoholic, those regular Friday night binges can also leave you lacking in key nutrients over time. One of the things many of us love to indulge in, admittedly, is a heavy drinking night or two each week. This might depend which country you’re from,...

How to Detect a Zinc Deficiency

Zinc is a vital nutrient that is important for healthy functioning of the human body. Zinc deficiency is often caused by inadequate supply of zinc in the diet, or the malabsorption of zinc nutrients by the body. The condition is mostly prevalent in pregnant and breastfeeding women, the elderly, and young children. Zinc plays...

The HCG Diet: A Handy Primer for Beginners

Following the HCG diet is very easy and simple. All you need is the HCG hormone and a low-cal diet and you’re good to go. With information on HCG diet abound, it can sometimes get confusing to pinpoint the exact protocol you need to tread when it comes to starting and maintaining an HCG...

5 Supplements That Can Help You Beat Depression

In today’s fast-paced world, mood swings are as fickle as the daily weather. In the mad rush to cloister ourselves with comfort, we sometimes find it difficult to pull it altogether into a perfectly neat bow. This is when depression hits us hard. There are so many things that can get us down: stress,...

When the people around you Evaporate: Suspect a Narcissist

Seeing others love is sure to be an anger to any real narcissist - after all, a narcissist is on a mission to deliver one blunt message: I am better than you. It's that very message which is designed to hurt you, but in reply, give relief to the emotional abuser.   Emotional eruptions are like a volcano exploding for...