Wednesday, June 26, 2019

Diet & Nutrition

The HCG Diet: A Handy Primer for Beginners

Following the HCG diet is very easy and simple. All you need is the HCG hormone and a low-cal diet and you’re good to go. With information on HCG diet abound, it can sometimes get confusing to pinpoint the exact protocol you need to tread when it comes to starting and maintaining an HCG...

F is for Free

Fitness can be FREE! Pills, potions, trainers, gyms, equipment, classes and any other scheme clever marketers can dream up, are just extras. Not necessary, most are completely overrated and others are just plain silly. The A to Z blogging challenge brings us to the letter F. While I could have written about fluids, (very important...

Fool’s Gold

Took in a light movie at the weekend, Fool's Gold with Matt wotisname-with-the-tan and Kate Hudson. Two things really struck me: 1. Kate Hudson's gorgeous isn't she? One of the few celebs who's NOT taken the 'I'm not going to be successful unless I've got huge breasts' route - and she's beautifully natural. Her mum's...

Homemade Body Butter – Inexpensive Decadence!

Treat yourself to a homemade gift; a decadent, pampering, luxurious gift...and while you're at it, prepare a few extra jars to give as birthday presents, shower gifts, 'just because you are my friend' gifts.... Mocha body butter will soothe your dry skin, soften and invigorate. The deep moisturizing effect can also benefit pregnant woman to...

Dying to be Thin

It seems to me that we mostly think of the death rates around weight issues to be related to anorexia, or the diseases 'linked' to being overweight. In our cultural rush to cure the scourge of body fat ravaging our population, all kinds of medical marvels have been invented. One such is surgery to temporarily...

Increase Healthy Bone Marrow Production

Why worry about supplying your bone marrow with tools? Because bone marrow is where it is AT, man. Bone marrow is the special, fatty tissue that houses stem cells within large bones. These stem cells can transform themselves into white and red blood cells as well as platelets which are essential for circulation. This is...