Friday, April 26, 2019

Physical Health

Tips for Lowering Blood Pressure

Otherwise known as hypertension, high blood pressure is a reading above 140/190 mmHg. People who have this are at increased risk of heart disease and stroke. In order to lower their levels, there are a range of lifestyle choices people can make to help reduce blood pressure. Relax Stress is a common factor in many conditions...

Signs You Might Be Pregnant

Am I pregnant? While some symptoms of being pregnant may shoe up just about the time you have missed your period, or 1 to 2 weeks later, there are other early signs that can tell you if you are pregnant. In fact, about 7 out of 10 women experience certain common symptoms within the...

How to Detect a Zinc Deficiency

Zinc is a vital nutrient that is important for healthy functioning of the human body. Zinc deficiency is often caused by inadequate supply of zinc in the diet, or the malabsorption of zinc nutrients by the body. The condition is mostly prevalent in pregnant and breastfeeding women, the elderly, and young children. Zinc plays...

Keeping Staff Safe: The Importance of Manual Handling Training Businesses

The topic of Manual Handling Training is something that should be taken seriously and will bring a lot of different results to a person that is looking to understand the dynamics that go into the lifting of boxes and everyday items. Often times, a business will not realize that they are putting an employee...